set your space

 
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meditation + breath + movement

make room to lie down and spread out fully in all directions, do yoga and dance freely

tools : yoga mat, a few blankets, pillows and bolsters in different weights and sizes, yoga blocks and straps

 
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tea + cacao ceremony

set the stage with a surface for ceremony

tools : chabu, tea bowl, spare bowl, tea pot, hot water, blender, coconut oil or ghee

image via baelyn

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altar

make an offering by creating an altar near your chabu for grounding and creative inspiration

tools : sacred items, journal, favorite art materials

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virtual portal

be seen by setting your zoom camera in a way that displays your self and the nest you’ve created

tools : plugged in technology, external speaker (optional)

get in touch